Simple health tips for everyone, Natural health tips for weight loss

23/12/2022

The world's first artificial womb facility will create 30,000 babies per year..!

Each developing womb has sensors that can monitor the baby's vital signs, including heart rate, temperature, blood pressure, respiratory rate and oxygen saturation.




The World Health Organization (WHO) reports that about 300,000 deaths are caused by pregnancy complications. In today's social environment, a fertility center has come to town. As fertility rates drop, couples are looking for alternative ways to conceive. Surrogacy, artificial insemination, etc. are emerging in the development of science.

In this case, Berlin-based company EctoLife is introducing the world's first artificial womb system to create and grow a baby. The facility, which is artificially created like a mother's womb, can produce 30,000 babies a year, it said.

EctoLife has released a video on the internet in which it claims that the facility will help infertile parents conceive children and become real biological parents.

Based on more than 50 years of groundbreaking scientific research conducted by researchers around the world, the company created by scientist Hashem Al-Khaili has developed an artificial uterus system that mimics the environment of a woman's uterus.

The company claims that EctoLife could become a solution for women who have lost their ovaries due to cancer and other complications. Like the fluid present in the mother's uterus, it is filled with artificial fluid in which the embryo grows. Enriched nutrients are sent to the developing fetus through an artificial umbilical cord. Similarly, they take out the waste of the child and use it again.

It offers the facility to genetically edit and shape embryos collected from couples before being implanted into an artificial womb. It is said that the child's intelligence, height, strength, hair, eye color etc. can be selected and made accordingly, and genetic diseases can be avoided through this genetic modification.

EctoLife is powered entirely by renewable energy. And each developing womb box has sensors that can monitor the baby's vital signs, including heart rate, temperature, blood pressure, respiratory rate and oxygen saturation.

It has been said that parents will be able to take care of them from their phones from time to time. It says that they can grow their embryos at home and not just in their labs.

Scientist Hashem says that it will greatly help Japan, Bulgaria and South Korea, which are worried about population decline. About 30,000 embryos can be grown per year in 75 labs with 400 artificial wombs, he said. It will be revolutionized by new knowledge, he says.

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5G service in 50 Indian cities..! Amazing Jio and Airtel companies..!


Both the companies have announced that their users will be getting super fast 5G service for free, following the 4G service currently being offered.

A few months ago, 5G spectrum, the fastest telecom service in India, was auctioned. The leading companies including Jio, Airtel, Vodafone, BSNL Idea, India's leading cell phone service providers participated in the auction. After the 5G spectrum was awarded to the private telecom companies, those companies are taking necessary steps to provide 5G service to their users across India.

Leading cell phone service providers like Jio Reliance, Airtel and others have stepped up efforts to provide their users with the fastest 5G service free of charge. Jio launched its first phase of 5G services on Diwali. Subsequently, it is actively engaged in efforts to provide 5G services to all the capitals of 33 districts in Gujarat.
All district capitals in Gujarat will become 5G enabled cities within a month's time, i.e. by the end of 2022. Similarly, Airtel is also gearing up to provide 5G services to its users across India. Airtel and Jio are now providing 5G services in around 50 cities across India.

This 5G service provides the users with the most extensive internet surfing facility. The two leading cell phone service providers launched these efforts on October 1. As of November 26, Telkom Services Providers Organization has reported that 5G services are available in 50 leading cities across India. Accordingly, 5G services are being provided by Jio in Delhi, Mumbai, Varanasi, Kolkata, Bangalore, Hyderabad, Chennai, Pune, Gurugram, Noida, Ghaziabad, Faridabad and 33 district capitals in Gujarat.

Similarly, 5G service is being provided in Delhi, Siliguri, Bengaluru, Hyderabad, Varanasi, Mumbai, Nagpur, Chennai, Gurugram, Patna by Airtel, another leading mobile phone service provider in India. Jio and Airtel users do not need to pay any extra to avail 5G services.

Both the companies have announced that their users will be getting super fast 5G service for free, following the 4G service currently being offered. Also, steps are being taken to make 5G services available in all urban and rural areas in India by 2024. Thus, India will soon become the scene where 5G services will be fully available

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20/12/2022

Just follow these 6 tips to make your skin glow!


No matter what the season is, your skin will suffer from various effects. Due to different reasons such as skin damage caused by climate changes and skin damage caused by the environment, your beautiful skin can suffer. As a result of environmental damage, your skin is prone to clogged pores caused by makeup, pollutants and dead skin cells. It gives you acne prone and dull skin. Cleanse, treat, brighten, hydrate and soothe your skin.

You want to remove as many impurities, toxins, pollutants and dead skin cells from your skin as you can. If you suffer from dull skin, clogged pores or acne, you should try some at-home facials. Find out in this article what you need to do to get rid of toxins from your skin and get healthy, glowing skin.

Required Things

Cucumber

Aloes

Rose Petals

 

Step 1

Wash your face thoroughly with water before you start using this facial. Next, double cleanse with a cleansing milk and gently massage the skin in a circular motion until the face is clean.

Step 2

Once you're done cleansing, it's time to remove the pollution, dirt, and toxins from your skin. If you want to do so, you should exfoliate in gentle circular motions with a gentle scrub (acne-prone skin, blackheads and detoxification). By using an acid-based scrub, you can ensure that your skin gets to the deeper layers and is thoroughly cleansed.

Step 3

Experts recommend making a steamer at home to use after you exfoliate. Use cucumber, aloe vera and rose petals to steam your face for five minutes. After that, massage the moisturizer or facial massage cream into your skin for 5-10 minutes.

Step 4

In the following step, use face packs that are full of benefits that contain lots of nutrients. Because at this stage your skin pores are enlarged and ready to absorb all the benefits from the mask. You can use a cool spoon to help place the face pack on your face and tighten your pores.

Step 5

After removing the face pack from your skin, you should apply a serum specific to the concerns you are trying to address. And if you have a 24K face massager, use it to pump more into your skin.

Step 6

Lastly, you should use a hydrating moisturizer of your choice. It will work well for your skin. Massage upwards into the skin for five minutes daily. A good sunscreen should be applied immediately after this. Now, you will get glowing and glowing skin.

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Is it hard to lose weight in winter? Just eat Guava

 

Benefits of Eating Guava Fruit: Guava fruit is everyone's favorite fruit. Because its taste is sour and sweet. It tastes great when eaten with a little salt. However, some people avoid eating guava in winter because they believe that it will spoil their health. But that is not true. Eating guava fruit has many benefits for the body.

Even if you eat guava fruit in winter, you will get the benefits. Guava removes excess fat from your body. It also helps in controlling the weight gain in the body. During winter, we eat more hot and fried foods. But not doing the right exercise. Therefore, weight gain during this period is inevitable. In this post, you can see how guava helps in weight control.

Control body weight with guava in winter

Guava is a remedy for most of the body's problems. It carries nutrients B1, B3, B6. Along with this, guava is likewise wealthy in healthful minerals, folate and fiber. This fruit is low in carbohydrates. Eating this cures many stomach related diseases. Eating guava is very good for digestion.

It is important to note that proper digestion is essential to lose weight. This fruit strengthens your digestive system and helps control weight. Also, whenever you feel a craving for sweets, you can have guava instead. Guava also gives a lot of energy. That is why this fruit is considered suitable for eating in winters.

Do not eat ripe guava in case of cough

No one can compete with guava in stomach and weight gain related problems. It softens the stomach. Also, guava also helps to calm the burning sensation in your stomach if you have eaten some spicy or heavy food.

However, it should be remembered that ripe guava should never be eaten in case of cough. This can make your cough worse. This fruit is good for those who have constipation in the stomach. It is very effective in cleaning your stomach. Guava also acts as an excellent medicine for heart patients. Because the potassium it contains helps maintain heart health.

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You can lose weight if you eat chickpeas that ensure body Beauty

 

Getting fit or losing weight like Lionel Messi isn't easy and requires hours of sweat in the gym, but you still need to include some healthy things in your daily diet. That is the best way to build fitness. Eat chickpeas like this to lose weight and get fit like Lionel Messi

When it comes to fitness, taking inspiration from footballers is also important. It is difficult to run continuously for 90 minutes if your body is not fit. Lionel Messi, the captain of Argentina football team, was the main reason for winning the FIFA World Cup.

Although it is easy to say, it is not so easy to win, it requires skill and a strong body. If you also want to have a toned body, along with exercise, you need to take a healthy diet so that you can maintain your weight.

Nutrients in Black Beans

Rich in protein, fiber, folate, copper, calcium, magnesium, phosphorus and iron, black gram helps keep the body fit.

Why is black bean for weight loss?

Black lentils contain high amounts of protein and fiber, which is why it reduces belly fat and strengthens the body. Meets our daily protein requirement.

The level of bad cholesterol and triglyceride in the blood of those who eat black beans gradually begins to decrease, which not only reduces obesity but also reduces the risk of heart disease.

What is the best way to eat chickpeas?

Chickpeas can be soaked overnight and eaten in the morning or any time during the day, which is healthy. Sprouted chickpeas are even better. Also, it will be tasty and healthy if you mix it with onion, black salt and lemon juice.

Also, if you roast black beans and eat them when you are hungry, obesity will definitely decrease. Eating chickpeas cooked in a lot of oil will not help you lose weight.

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Relationship tips for newly married Couples. Be sure to check this out.!


Here are some tips for newlyweds and newlyweds-to-be. By following these tips, your relationship will be better.

The coming months will be the wedding season, once the month of Margazhi ends and the month of Tai begins, many auspicious events will begin to take place. Whether all married people are leading their lives happily can only be said if they are not. Even those who are in love and get separated after marriage due to many problems, it is because of some mistakes that we do not notice. No one can be without mistakes, but keep in mind that even the little mistakes we make in a relationship without realizing it can become a deadly weapon to ruin our relationship. Here are some tips for newlyweds and newlyweds. By following these tips, your relationship will be better.

1) Marriage is a classic occasion where not only couples join but also families from both sides come together. After marriage the husband should be close to his wife's family and the wife should be close to her husband's family. If you improve your relationship with both families like this, the relationship between both of you will be strengthened and the relationship between the two families will be strengthened.

2) Marriage does not mean that we have to be involved in all the activities of our partner, we have to make the decisions ourselves. While it's not wrong to care about each other and be involved in their lives, interfering with all of your partner's work can irritate them. Always remember that privacy is important to both of you in a relationship.

3) You can definitely share your future dream plans and goals with your partner. Tell your partner about what you are going to do in the future. By telling your wish to your partner he will support you in all situations and help you as much as he can.

4) It doesn't matter if it's a love marriage, if it's not a love marriage you probably don't know much about both of you. So don't hesitate that this is a new relationship, get to know each other better, only then will the relationship between you two become stronger. Reluctance in a relationship can drive a wedge between the two of you.

5) Most of the time the main reason for relationship break up is lack of proper communication between couples. Be open about everything with your partner if you want to keep your relationship strong. Start sharing things on your mind with them and doing so will help strengthen your relationship.


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19/12/2022

Why Diabetics Shouldn't Ignore Tingling? Doctor's explanation


Peripheral nephropathy is damage to peripheral nerves that causes tingling, numbness in hands and feet. Apart from kidney problems, vascular and heart diseases, it is important for diabetic patients to know about 'peripheral nephropathy', a health complication associated with diabetes.

What is peripheral nephropathy?

Dr. Sachin Pawar explains that peripheral nephropathy is damage to the peripheral nerves, causing tingling and numbness in the hands and feet.

Our peripheral nerves help our body perform various sensory and autonomic functions. Peripheral nephropathy, if not diagnosed and treated early, can cause long-term pain, loss of sensation, and irreversible nerve damage.

According to studies, nearly 50 percent of adults with diabetes will develop peripheral nephropathy in their lifetime, he says.

Symptoms:

According to the doctor, the clinical symptoms of this condition vary from person to person. While some are asymptomatic, others experience severe osteopathic pain symptoms, he says.

Tingling, numbness, tingling and tingling sensations in hands and feet, and diabetic peripheral nephropathy can lead to foot ulcers, which warrant regular screening and treatment, says Dr. Pawar.

Symptoms such as anxiety, depression and sleep disorders are common and can disrupt quality of life if left untreated.

Peripheral nephropathy in diabetic patients

According to Dr. Pawar, past studies have shown that up to 50 percent of diabetic peripheral nephropathy patients are asymptomatic, which is why the condition goes undiagnosed and leads to unconsciousness.

Why is timely diagnosis important?

Early intervention is key to improving patient care and reducing healthcare costs. Spreading awareness about the condition is the need of the hour as these symptoms are often not taken seriously by patients, says the doctor.

He adds that noticing the symptoms, getting medical advice at an early stage and regular screening can prevent the condition from becoming "irreversible".

Neurotrophic B vitamins are useful in the management of peripheral nephropathy because of their ability to delay the onset of symptoms and improve nerve function. Dr. Pawar explains that these vitamins play a significant role in repairing damaged nerves.

Apart from closely monitoring our lifestyle – food intake, regular physical activity, Dr. Sachin Pawar recommends consulting a doctor to better understand the condition.

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